Chia seeds and coconut milk marry for a Paleo-friendly pudding that works great for breakfast. High in anti-inflammatory omega-3s, this sweet chia pudding is a make-ahead recipe that will save you time, fill you up on fiber, and help you debloat. Mix together the ingredients the night before, pop it in the fridge, and look forward to a special treat the next day. It’s that easy.
#FACTS Chia is one of the most nutrient rich foods in the world! Here’s some interesting chia seeds nutrition facts:
In a gram for gram comparison, chia has…