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Good Food Everyday Helps Keep the Doctor Away

While millions of Americans turn to their doctors for medicines to cure their ills, according to a recent CNN report, for many of them the answer is really a need for healthy food.

What is the leading cause of heart disease, stroke and type two diabetes? According to the report, it’s  bad eating habits.

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Eating too much salty food led to an estimated 9.5% of all diet-related deaths in 2012.

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Too much red meat led to to an estimated 4.2% of diabetes-related deaths . Too much processed meat, including bacon, led to to an estimated 8.2% of all diet-related deaths, primarily heart disease and diabetes.

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