Forget about the bud! Check out these health benefits of seeds.
We have all heard about the supposed benefits of using marijuana seeds. Those who push for the use of these seeds have reported that they can be used as medicine, leading to numerous health benefits. It can be hard to know whether to believe the hype around the medicinal properties of this plant. Relying on scientific results is one of the best ways to decide whether the seeds can improve your health or not.
They’re An Excellent Source Of Nutrition
Hemp, one of the plants under the species name cannabis sativa, has seeds that make for an excellent source of nutrition. Research shows that hemp seeds contain more than 30 percent of healthy fats. Some of the essential fatty acids found in these seeds are linoleic acid and alpha-linoleic acid, which is considered to be the plant-based omega-3. Using the seeds will also help you to benefit from the gamma-linoleic acid which promotes the growth of cells, muscles and organs while supporting normal body functions.
Other nutrients found in the seeds are calcium, potassium, vitamin E, sulphur, phosphorous, magnesium and zinc.
Anxiety, Depression And Insomnia
Cannabis seeds can also help greatly in dealing with anxiety and depression. This is very helpful since they help in relaxing the body as well as muscles. With these properties, the seeds can also be used to help control nervous, muscular spasms and mobility problems. The relaxation that the compounds in the seeds bring can go a long way in helping to reduce the frequency of epileptic fits.
Those who experience difficulties falling asleep can benefit from using cannabis seeds. The seeds help to reduce the anxiety we experience just before sleeping, allowing the user to enjoy deep and relaxing sleep.
Deficiency of fatty acids in the body can manifest in many ways, the most common being thick patches of skin, cracked heels and a host of other skin problems. Since one cannabis seed contains high amounts of fatty acids, using the seeds will alleviate symptoms associated with dermatitis and relieve the effects of eczema.
Cannabis seeds contain a huge number of compounds that are good for a healthy heart. One of these compounds, amino acid arginine, is known to enhance blood flow in the body and maintain the optimal blood pressure. Nitric oxide, which derives from the compounds found in these seeds, is also responsible for helping body muscles to relax and dilate blood vessels so as to allow for free flow of blood.
The seeds can help to significantly reduce blood pressure, reduce the chances of blood clots and speed up recovery after a heart attack.
Although high-quality animal sources are remarkable for proteins, cannabis seeds are a great option for vegetarians. Two to three tablespoons of the seeds will supply you with around 11 grams of proteins. You will also get amino acids such as cysteine, methionine and lysine.
Whole cannabis seeds can be used to support digestive health, thanks to the soluble and insoluble fibre contained in the seeds. Soluble fibre can dissolve easily, a factor that slows down digestions and makes you feel full for longer. This will go a long way in helping you to deal with weight control. Insoluble fibre is incapable of dissolving, making it a great product for adding bulk to stool. The resultant effect of this is that food moves seamlessly through the digestive tract and is eliminated healthily.
PMS And Menopause Symptoms
The gamma-linoleic acid contained in these seeds is known for reducing the effects of a hormone known as prolactin. The hormone prolactin is associated with the physical and emotional symptoms of premenstrual syndrome and menopause. These seeds can help to reduce symptoms during these times.
Helps To Prevent Cancer
Cannabis is said to promote good general health and has been found to help in the prevention of tumours and various forms of cancer. According to some studies, using cannabis seeds will reduce the risk of developing colon and intestinal cancers. The medicinal properties of the seeds make it a great substance for relieving pain during chemotherapy.
With the wide array of benefits cannabis seeds can have on the body, it’s clear to see that their use in medicine should be considered and used.